Revealed: When to take protein pre- or post-workout. Discover rules based on meal timing, with protein options for busy ...

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the experts: Molly Kimball, RD, CSSD, is the founder and director of Ochsner Eat ...

Everything is protein, but protein isn’t everything. Here’s what to know. First, they came for fat. Then carbs. But in a ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Every little bit counts to up your protein intake and reach your goal. Enter: protein water. If this ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Walk into a grocery store today and you’ll find protein plastered across everything from coffee creamers to cereal boxes.

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Clear protein—which has earned rave reviews from many TikTokers and fitness experts—might sound mystifying. On one hand, the term is pretty self-explanatory. But on the other, it’s somewhat hard to ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.