Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Gena Hamshaw, a registered dietitian in New York City and the author of The Full Helping blog, tells USA TODAY oat milk provides something other non-dairy milks don't necessarily give: The right ...

Soy milk might be the original dairy milk alternative, but oat milk is most definitely the trendiest. Both are far better for the environment than cow's milk, mostly because of the methane emissions ...

Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right?

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A woman has vowed never to drink oat milk again after consuming the plant-based alternative for three years and experiencing negative side effects. Oat milk was once a staple of plant-based wellness ...