Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

The Duke of Sussex let viewers into one of his therapy sessions. Prince Harry, who lost his mom, Princess Diana, at age 12, is opening up about a technique that he says has helped treat his trauma. In ...

The treatment known as eye movement desensitization and reprocessing (EMDR) was developed in 1987 by American psychologist Francine Shapiro for the remediation of trauma symptoms and post-traumatic ...

Valerie Bertinelli said eye movement desensitization and reprocessing (EMDR) has helped her "immensely." Here are the eight steps of popular psychotherapy. She’s taking it one day at a time. As she ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...