Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

Menstruation Explained: Period Symptoms, Ovulation and PMS: By Shreoshree Chakrabarty Have you ever been curious about what really happens during menstruation when girls reach puberty and begin their ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...