Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...

When Ellie Shoja goes for a walk, she slips on her headphones and starts talking—but there’s no other voice ricocheting through the speakers. It’s merely a convenient way to disguise the fact that she ...

President Donald Trump has repeatedly — and falsely — claimed that Democrats want to shut down the federal government in ...