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6 Foods With More Vitamin A Than Butternut Squash

One cup (140 grams) of raw butternut squash has 745 micrograms of vitamin A, which is over 82% of the Daily Value (DV).

5 Essential Vitamins You Might Be Missing This Winter, According to a Dietitian

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...