Everybody knows somebody who went vegan to lose weight and ended up gaining 20 pounds from a steady diet of potato chips and granola bars. You dont have to wreck your ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant-based diets gain popularity, researchers continue to discover surprising ...

Please provide your email address to receive an email when new articles are posted on . The vegan diet reduced advanced glycation end-products by nearly three-quarters. A vegan diet consisting of ...

New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A plant-based diet can help, but does ultra-processing matter as much as ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, ...