Salmon is an excellent source of protein. A standard 3-ounce serving (about the size of a deck of cards) provides around 22 ...

Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

If you like eating rice but want more of a protein punch, give quinoa a try. It’s a grain that provides 8 grams of protein ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

I am the fashion, beauty and travel updates writer for Forbes Vetted. When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a ...

A diet rich in protein — especially plant protein — may keep women healthier as they age, a new study suggests. In an analysis of data from more than 48,000 women, researchers found that each 3% ...

Eggs are often loved as a breakfast delight; after all, they are a superfood rich in protein and other necessary nutrients.

For decades, the story of Alzheimer's research has been dominated by a battle between A-beta and tau amyloids, both of which can kill neurons and impact the brain's ability to function. A new study ...

Scientists have completed a deep analysis of the proteins driving cancer across multiple tumor types, information that can't be assessed by genome sequencing alone. Understanding how proteins operate ...