Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

MONDAY, Sept. 10, 2018 -- It may seem counterintuitive, but eating bread, pasta and cereal may actually help prevent type 2 diabetes, as long as those foods are made from whole grains, new research ...

Before we begin, let’s first define grain. When mentioning grain, most people first think of wheat. While wheat certainly qualifies as a type of grain, it’s far from only one. Small, hard, dry seeds ...

Beyond common white and brown grains, a world of diverse rice varieties offers rich nutrition and cultural heritage. From ...

Adding about a third of a cup of fruit or vegetables to your daily diet could cut your risk of developing type 2 diabetes by 25%, while higher consumptions of whole grains such as brown bread and ...

Rice comes in many varieties, lengths, colors, and flavors. We're breaking it all down for you so you know which one to ...

If you’re wondering which countries feed the most people, take a look at this list of 8 countries that produce the most grain in the world. Although countries on this list below produce high ...