I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes, you may tend to avoid the high-carb ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

Type 2 diabetes is one of the most feared diseases in the world, with nearly 600 million victims of it. It’s a chronic disease where the body either doesn't produce enough insulin, a hormone that ...