Trauma has become an overused word that can be confusing. You may hear some people say, “I was so traumatized because I couldn’t find the wedding flowers I wanted.” On the other hand, some people ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...

According to many therapists and mental health professionals, sometimes trauma isn't derived from one-time, extreme life events like a tragic tornado, a school shooting or a car crash. Many people ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Traumatic experiences are surprisingly common, with about three-quarters of the population dealing with some form of trauma at least once in their lives. This might mean experiencing things like abuse ...

What does it mean for a hospital to offer “trauma-informed care”? How about a hairdresser? Or even a paint colour consultant? Suddenly, this term is everywhere, but it’s rarely explained. Behind the ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

A psychologist has shared the key difference between trauma dumping and venting – and warned people of the damage emotional ...