Six everyday habits that could be sabotaging your bladder health

The bladder is easy to overlook—until it starts causing trouble. This small, balloon-like organ in the lower urinary tract ...

Pelvic floor workouts for men (not just women)

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

6 common peeing habits that can weaken your pelvic muscles and harm bladder health

Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...
Rolling Out

What treatments are available for bladder control?

Bladder control issues affect millions of people worldwide, impacting daily activities and quality of life. While common, these conditions remain treatable through various medical interventions, ...
New York Post

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
Bellevue Reporter

I Tried Power Kegels for 30 Days—Here’s My Honest Review and Results

In today’s health-conscious world, where wellness and vitality take center stage, the importance of pelvic health often goes unnoticed. Enter Power Kegels, an innovative program designed to empower ...

Medtronic's New Implant Could Transform Bladder Control Treatment

Medtronic's Altaviva wins FDA approval as a minimally invasive implant for urge urinary incontinence, offering long-lasting and low-maintenance therapy.