Teaching yoga can be a very fulfilling and meaningful career path. I've been teaching for 15 years, and I could not imagine being as happy and passionate about pursuing any other occupation. However, ...

Discover the art of firefly yoga arm balance with our expert instructor, suitable for all ages and body types. This ...

SANTA CLARA, Calif.--(BUSINESS WIRE)--This past year’s transition to online learning, especially for movement classes like yoga and fitness, has left millions of teachers and students underwhelmed and ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or position, intensity is sometimes in the eye (or body) of the beholder. It’s ...

Tatyana Souza always wanted to help others. She pursued a career in research science to help find cures for diseases through the creation of new medicines. After her career in the pharmaceutical ...

Join us for an invigorating Yoga Flow session designed to enhance both flexibility and strength, catered to all ages and body types. This session seamlessly integrates elements of fitness and ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics on social media, and I was in one pic.

Santa Barbara is a yogic place. It’s not uncommon to see someone unfolding gracefully over a seaside bluff in dancer pose, or bending their back upon the crowning boulders of Lizard’s Mouth. Yoga is ...