TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you to ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE trying to gain muscle, your first instinct may be to head to the gym and hit the weight rack.

Despite looking easy, the Disq is designed to give a resistance band workout that will have users feeling the burn. Every time I attach my TRX to the rickety door frame in my apartment, I think my ...

Sure, you know how to use treadmills and hand weights. But what about all the other equipment housed in your gym? In this series, we’ll cut the intimidation factor and give you new tools for getting ...

Resistance bands shouldn’t be scoffed at – even the likes of Arnold Schwarzenegger and Chris Hemsworth use them. Plus, research shows they can deliver similar strength gains to that of a set of ...

SmartGym for iPhone, iPad, Mac, and Apple Watch is getting a big update today. The new version brings over 330 new exercises for bands, loops, TRX, bodyweight, an updated Smart Trainer, more pre-made ...

CAMP RED CLOUD, South Korea -- Soldiers and civilians at Camp Red Cloud can now perform the latest kinds of fitness workouts -- including cutting edge TRX or total resistance exercise, in a special ...

Which equipment for strength training is best? With the variety of strength-training equipment, it can be intimidating to choose the best ones to meet your fitness goals and budget. Besides the ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard-earned ...