If you think sweet potatoes and yams are the same thing, think again! These root vegetables aren't at all related, and look ...
Using the right potato is the secret to a great potato salad and certain varieties are best for baked potatoes. It’s also crucial to choose the right type for the dish when it comes to sweet potatoes.
Our garden columnist is tackling a Thanksgiving debate: what is a sweet potato and what is a yam? And which one should you ...
Unlike white potatoes, which are tubers, sweet potatoes are root vegetables. There are always new types of sweet potatoes ...
Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...
Medically reviewed by Aviv Joshua, MS, RDN Sweet potatoes are rich in nutrients like beta-carotene, manganese, and vitamins A and C.Antioxidants in purple sweet potatoes may help protect against ...
Both butternut squash and sweet potatoes are nutrient-rich vegetables. While sweet potatoes offer more vitamin A, butternut ...
Medically reviewed by Allison Herries, RDN Key Takeaways Sweet potatoes are nutrient-rich and versatile, offering multiple health benefits.Eating the skin is safe and encouraged since it’s high in ...