Medically reviewed by Allison Herries, RDN Key Takeaways Sunflower oil may boost heart health, improve circulation, benefit skin, and support a healthy immune system when consumed in moderation.If ...

Let’s talk about that innocent-looking bottle of sunflower oil sitting in your pantry. You know the one – it’s been your trusty sidekick for everything from stir-fries to salad dressings. But what if ...