The Apple Watch receives appreciation both as a stylish wearable device and a practical step counting tool. Users who restrict their use to tracking steps fail to access hundreds of advanced fitness ...

The main drawback to Fitbit's wearable activity monitors may be how unobtrusive they are. To hear users tell it, their trackers have taken more unplanned trips through the washing machine than a ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

When first introduced, wearable devices like smartwatches faced widespread skepticism about their usefulness, raising several fundamental questions: Can a smartwatch offer more than a smartphone?

While Apple's built-in Activity app tracks your daily steps, it doesn't offer a way to display this information as a step count directly on your Apple Watch face. Fortunately, there's a simple ...

The Faculty of Sport and Health Sciences at the University of Jyväskylä has examined how changes in the daily step count are related to changes in the body mass index (BMI). During the four-year ...