Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

A bowl on a dark stone countertop full of a melange of sprouted beans, lentils, and other legumes - Tatiana Bralnina/Shutterstock With rising grocery costs, it can literally pay to grow your own food.

KNOXVILLE, Tenn. (WATE) — Raw Chef Jane is in the kitchen with Living East Tennessee and creating some savory, healthy bites for your New Year healthy eating journey. *put lentils in a bowl in the ...

Decadent comfort foods absolutely have a time and place, but one can't subsist on butter, cream, cheese, and potatoes alone. When you need a respite, be sure to consider this gloriously green salad.

Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

It’s no secret that Bon Appétit editors cook a lot for work. So it should come as no surprise that we cook a lot during our ...

All kinds of items at the health food store seem to have suddenly “sprouted”, including whole grains, nuts, seeds, beans, lentils and chickpeas. But are they really more nutritious than non-sprouted ...

About 18 percent of U.S. lentils are grown in the Palouse region. This weekend’s 28th annual National Lentil Festival in Pullman celebrates those lovable little legumes. Admission is free. The event ...

If you grew up like me, I was told all my life that I needed protein. I also had acute anemia beginning at the age of 2, so people told me I had to eat liver and meat for the iron. I was told that ...

Choosing the best seeds for sprouting is one of the best ways to grow something green (and delicious!) indoors. But if you’re new to sprouting, don’t fret! You won’t need extensive seed knowledge or ...

Sprouted grain bread is made from whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...