Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
Medically reviewed by Aviv Joshua, MS, RDN Drinking soda affects digestion, including the bacteria that live throughout the ...
Sugar-sweetened drinks are very popular, but evidence suggests Americans are cutting back. While some people may experience fleeting sugar and caffeine withdrawal symptoms, ditching soda from your ...