Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. All the ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Try out this cranberry smoothie recipe that also includes some of the buzziest ingredients in wellness right now. (Not to mention, it's certified delish.) Smoothies are a wellness goldmine because you ...

Ever stood in line at Juice Press and realized you can't identify half the smoothie add-ins on the menu? From hemp hearts and maca to protein powder, there's no end to the number of "superfood" ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

I’m a busy mom to very active twin 6-year-old girls. From the moment I wake up at 7 a.m. to get them ready for school till their bedtime at finally 8 p.m., it’s non-stop action for me. With balancing ...

Whey protein. Bee pollen. Agave syrup. Trying to order a healthy smoothie is like trying to put together a LEGO set from a bucket of random pieces: All the parts are bright and shiny, but half of them ...

Protein is so essential to the human diet that it's often referred to as the building blocks of life, due to the fact that ...

For more than two decades, Tricia Kean has been your weekday anchor and a longtime advocate for consumers in Southern Nevada. LAS VEGAS (KTNV) — Breakfast, lunch, or dinner, nothing sounds healthier ...