Coop Sleep Goods offers a myriad of quality pillows. Our sleep editors named its bestseller our favorite of 2026, and this ...

A new study drawing from 47 million nights of sleep data has found that a simple sleep behavior rule can extend your life.

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Mellow Sleep, a leader in redefining sleep comfort through the rigorous application of sleep science, today announced the launch of its most anticipated innovation, the Mellow CloudAlign™ Pillow. This ...

An ancient ritual that involves blowing air into a conch shell could be a new method for treating the common sleep condition obstructive sleep apnea, new research has found. Drawing from the yogic ...

Nothing beats a cuddle sesh with your significant other, aside from a good night's rest that is. Poor sleep quality, whether due to your partner's snoring or their disruptive morning alarms, isn't ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.