In the quiet hours of night, millions of Americans reach for sleeping pills, hoping to find relief from restless thoughts and sleepless nights. While these medications promise the allure of peaceful ...

Nan Bishko Iwasaki, 81, a retired commercial artist who lives in Redondo Beach, California, has been taking a variety of ...

What if a pill meant to help you sleep could also protect your brain from one of the most devastating diseases of our time? A new study suggests that a popular insomnia drug might act as an unexpected ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. If noise-canceling headphones don’t help you doze off, ...