About 4% of adults over the age of 20 use prescription sleeping pills in the U.S., but a new study is raising eyebrows after linking these common sleep aids to dementia. The study, which was published ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

What if the solution to Alzheimer’s disease lies not in combating the proteins that cause it, but in simply getting more sleep? A recent study points to an unexpected avenue of research: using a ...

In our fast-paced world, a restful night’s sleep has become an elusive luxury for many individuals. The pervasive challenges of sleep disorders and disturbances drive a substantial number of people to ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for decades to find effective treatments, yet none have successfully halted or ...

The stories of sleeping pills gone wrong are legendary. Ask any flight attendant, and you'll hear amusing tales of people sleepwalking, taking off their clothes or even standing up and peeing into the ...

Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...

Life can be hard and sleep elusive. Many Americans deal with occasional or chronic insomnia by taking sleeping pills. In 2020, 8 percent of Americans said they took sleep medication every day or most ...

Sex is a better option than sleeping pills if you want to fall asleep. A study was conducted to examine the impact of sex on sleep. The conference was organized by the American Academy of Sleep ...

Anyone can have trouble maintaining sleep cycles, but older adults are far more likely to have difficulty sleeping than younger adults. Often this will simply result in them taking daytime naps or ...