Entrepreneurs recently developed a pillow that plays music while you sleep. You can program it with your smartphone, and it comes equipped with a host of special features—including data analysis of ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...

Many individuals use music in the hope that it fights sleep difficulties, according to a new study. Many individuals use music in the hope that it fights sleep difficulties, according to a study ...

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

Entrepreneurs recently developed a pillow that plays music while you sleep. You can program it with your smartphone, and it comes equipped with a host of special features—including data analysis of ...