Ski machine workouts build arm, core, and leg strength. They improve endurance through low-impact exercise. It’s important to use the machine for a short time on your first try. Start with the ...

Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that's not to say they're any less reputable. The reason you may not have heard of a ski erg ...

Cardio machines are a lot like dogs. Some are loyal companions you’ll love forever. Others? They’ll chase you down and leave you gasping for air. Few tools in the gym spark more debate than the SkiErg ...

If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, ellipticals, and ...

Anyone who has been Nordic skiing or even watched it at the Winter Olympics knows how physically demanding it is, but it’s fair to say that most of us haven’t considered making it part of our weekly ...

If you’re thinking about investing in an exercise machine to help you burn fat and shape up for good, you would do very well to consider the Concept2 SkiErg. It might not be a bike, or a treadmill, or ...

At 72, Oprah Winfrey always makes time for movement in her busy routine. The talk show host often shares insights into her fitness routine – including doing a 72-minute workout on her 72nd birthday – ...

The SkiErg is easily my favorite piece of cardio equipment. It’s relatively new to gyms. Concept2, the company who makes the famous rowing machine, released the SkiErg in 2009. Most cardio machines ...

The new year is off to the races and you’ve got goals to hit. Between your career, your body, and other commitments like family and friends, it’s safe to say you probably don’t have a bunch of free ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...