The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

If you’ve ever spotted the tall, black machines that look like a standing rower with two floppy handles resembling Shrek’s ears, you’re already acquainted with the SkiErg. It runs on the same ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary.

The SkiErg is the first event waiting for you in HYROXHYROX begins with a 1km run, followed by the first event: the 1,000m ...

If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, ellipticals, and ...

At 72, Oprah Winfrey always makes time for movement in her busy routine. The talk show host often shares insights into her fitness routine – including doing a 72-minute workout on her 72nd birthday – ...

If you’ve ever stepped onto a HYROX floor, you know those stations are pure, unadulterated carnage where redlining early is a one-way ticket to a total system meltdown. In a race this demanding, slow ...

The new year is off to the races and you’ve got goals to hit. Between your career, your body, and other commitments like family and friends, it’s safe to say you probably don’t have a bunch of free ...

For the uninitiated, the 1k SkiErg is the first station in a Hyrox race, making it a test of restrained pacing and power. However, the 1k ski is a robust standalone fitness test, whether you class ...