One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires several ...
The human body operates as an interconnected network where problems in one area can manifest as symptoms in seemingly unrelated regions. This fascinating phenomenon becomes particularly evident when ...
Shoulder blade pain can be caused by muscle strain, rotator cuff tears, or joint conditions like osteoarthritis. Symptoms of shoulder blade pain include dull, sharp, or burning pain, weakness, and a ...
The prevalence of shoulder pain tends to increase and become more severe as we age - especially for folks in their 50’s and beyond. When people complain of shoulder pain - it can manifest in a lot of ...
Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...
Burning pain in the shoulder or shoulder blade can come from various injuries or conditions. Sometimes, the pain resolves quickly on its own, but other times, a person may require treatment from a ...
As your shoulders slump, your head shifts forward, creating neck pain and stiffness. Your mid-back rounds to accommodate the upward position of your shoulder blades. And your lower trapezius muscles ...
Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...
(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...
Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.