Do you have a hidden talent that you keep secret from everyone you know? Or a deep, dark fear that you keep suppressed, or an aspect of yourself that you find shameful? If so – and most people do - ...

Inspired by Carl Jung's theories, shadow work helps people uncover their repressed desires. Shadow work has recently surged in online popularity, partly because of a viral journal. A shadow work ...

Shadow work is the process of exploring the unconscious reasons behind your feelings or behaviors, particularly uncomfortable emotions that seem out of character or beyond your control. For example, ...

Cowritten by Charlie Huntington and Tchiki Davis. To understand what shadow work is, we must first define the “shadow.” The Swiss psychologist Carl Jung, who is perhaps Sigmund Freud’s most famous ...

This past Sunday, Keila Shaheen woke up to find that, once again, she was the best-selling author across all of Amazon. To get there, she’d outsold every other book on the platform—including Walter ...