Boundaries help you protect your own energy while giving your partner a better idea of your needs. Here are examples of boundaries you can set.

Psychologists say a boundary isn’t about controlling someone else. It’s about setting up rules for your own behavior.

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many of us come to realize that while setting boundaries is important, it’s not ...

Couples in open relationships have a mutual understanding that both people are allowed to date others — but the rules vary ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

KUTV — In this episode, Dr. Stan Tatkin, author of Wired for Love, unpacks the role of flirting in relationships. Is it harmless or harmful? He explores its impact on attraction, trust, and boundaries ...

There's no denying that setting boundaries is important. Licensed psychologist Jordan Fiorillo Scotti, Ph.D., explained that setting boundaries better helps people to interact safely in regard to ...

You might have encountered people who use brutal honesty as a shield, claiming they’re setting boundaries by always speaking their minds. The truth is, honesty should never be an excuse for ...

"I definitely realized that it is a huge weakness of mine." Jada Pinkett Smith opened up about her complicated relationship with setting boundaries and how it's negatively impacted her relationships.