Source: Carl Pickhardt Ph. D. Self-defeating behavior occurs either when the immediate strategy chosen for coping makes one's life situation worse, or when, in yielding to some temptation, a harmful ...

How many times have you unintentionally ruined your own chances for success? Without knowing why, perhaps you’ve shown up late for an important appointment, or when you've made a mistake due to ...

What might you be doing to get in the way of your own success? Procrastinating? As in, "I really don't feel like doing that right now. I'll get to it later." When "later" comes, the report is due in ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie Heriot-Maitland, a clinical psychologist whose work examines why people harm ...

Mental health experts reveal hidden patterns that damage emotional well-being and hinder happiness. The phenomenon of emotional self-sabotage affects millions of Americans, yet many remain unaware ...

Discover why confidence isn’t the barrier for women leaders and hear Ginka Toegel's practical tips to overcome bias, imposter ...

Rather, the self-defeating behavior observed in such research is better categorized, in most cases, as trade-off behavior or counterproductive behavior. Freud’s “death drive” would actually correspond ...

Dear Carolyn: I have been seeing someone very nice and we have a lot of fun together, but, when it comes to intimacy, we are always fighting. He is not very loving, is not affectionate (will hold my ...