How should you interact with someone the day after they said something unpleasant at work? | Self-talk to protect yourself

Make words your ally and find peace of mind.Hello, this is Self-talk @ Kotonoha Doji.Yesterday, someone said something ...
Psychology Today

Self-Talk and Chronic Illness

Whether we are aware of it or not, we talk to ourselves all day long. Our alarm rings in the morning and we think, “It’s time to get up” or “I’m still sleepy” or “Wow, that alarm is annoying." We talk ...
Inc.

Emotionally Intelligent People Use 3 Simple Phrases to Stop Passive-Aggressive Behavior, Get Respect, and Strengthen Their Relationships

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening around us, or to us. And for years, researchers have found benefits to using ...
Forbes

How To Use ‘Negative Self-Talk’ To Your Advantage, By A Psychologist

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...
Forbes

5 Types Of Self-Talk Can Lift Your Mood And Advance Your Career

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This voice experience is generated by AI. Learn more. This ...