Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...

Understood reports six self-care strategies for kids to enhance emotional regulation, including mindfulness techniques, play ...

In a recent study published in Humanities and Social Sciences Communications, researchers examined the potential association between depression among mothers and behavioral self-regulation among ...

A baby's ability to self-soothe depends on age, distress level, and temperament—meaning parental help isn't a bad habit; it's ...

A chip of the old block—this old saying takes on new significance in 21st-century Singaporean homes, where research shows that when parents exercise self-control, do not wrestle with economic or ...

COLUMBIA, Mo. – Children don’t always have the words to explain when they are feeling stressed, but their behavior often reflects it. MU researchers have learned that when stress creates more tension ...

As humans, we experience vast arrays of emotions. While some of us have the ability to manage those emotions and reveal them during intentional moments, many of us do struggle with those big feelings, ...

Why it matters: Strong emotional regulation supports mental health, strengthens relationships, and can even improve academic and work performance. Tools to try: Mindfulness, breathing exercises, and ...

Making children laugh can build deep emotional connections and soothe their nervous systems, making them more resilient and open to new ideas, says a leading child development expert. Dr. Jacqueline ...