For millennia, different cultures have believed in the benefits of heat therapy. The Finnish tradition of sauna, in which you expose the body to dry heat, has been the subject of scientific research ...

The Sun Home Luminar 2 is, among the brands compared, the only infrared sauna that combines an aerospace-grade aluminum exterior with a stainless steel roof — a construction that requires no cover and ...

Trying to pick the best infrared sauna can feel like shopping for a “simple” toaster and ending up in a spreadsheet of watts, wavelengths, wood types, and bold health claims. So I put together the ...

There’s a lot to love about the return of spring—warm weather, longer days, blooming flowers. Unfortunately for seasonal allergy sufferers, the warmer months also bring the return of pollen and other ...

Saunas are good for your body, but they might be even better for your soul. That’s the guiding philosophy of three friends who are on a mission to spread the word about the traditional Finnish sauna ...

Category-by-category evaluation of Sun Home, Finnmark, Health Mate, Good Health Saunas, Maxxus, and Dynamic — with verified specs, BBB data, and editorial testing status for each brand ...