To find out if a professional gait analysis is worth the hype for everyday athletes, I put my own running stride to the test.

Add Yahoo as a preferred source to see more of our stories on Google. A gait analysis isn’t just for beginners and those looking to buy their first pair of running shoes; more runners everywhere are ...

More New Zealand runners are discovering that understanding how they move is just as important as how far or how fast they ...

Gait and technique are often mainly considered when we first start running and or buy new running shoes. But how we run is a ...

Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them run back and forth in their socks with pant legs hiked up to mid-calves.

An elite runner’s stride is a beautiful thing. It’s quick, compact, and efficient, with a knee effortlessly lifted in front of them as the other leg extends powerfully behind to propel them forward ...