Background Adequate neuromuscular control of the knee could be one element to prevent secondary injuries after an anterior cruciate ligament (ACL) injury. However, it is unclear which measurements ...

However fit you are, and no matter how many workouts you've done in your life, when it comes to wellbeing, there's always something new to learn about. Sure, physiology can be technical, but the ...

Background Balance training (BT) programs seem to be appropriate for non-athletes and athletes, but the use of multi-intervention BT protocols make difficult to observe how balance exercises improve ...