The ability to react to life-threatening or potentially physically harmful situations is a good skill to have. But I am not addressing that type of “reacting” here. I speak to the everyday issues in ...

True health comes from listening to your whole self. Of course, when you’re talking about physical health, listening becomes a lot easier -- that ache in your left knee is hard to ignore. Emotions, on ...

Recently I was on a Zoom call with a faculty member, and we started talking about the notion of responding rather than reacting. Reacting elicits emotion; responding puts you in charge of a situation.

Often, we let our emotions take over and end up reacting to situations in a way that can make us regret. It is important to learn to be mindful of the words we speak and the actions we take that can ...

The distinction between reacting and responding is an important one and one I have emphasized in my psychotherapy and counseling practice. As far as I am concerned, there is a significant—and, at ...

Opinions expressed by Entrepreneur contributors are their own. True health comes from listening to your whole self. Of course, when you’re talking about physical health, listening becomes a lot easier ...