Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...
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