CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

If you've been in a grocery store or on social media recently, it's no secret — we’re in the midst of a protein craze. We ...

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...

Beans are an excellent source of plant-based protein, usually containing around 15 grams per cup when cooked. The Recommended ...

If you eat chia seeds regularly, be mindful of what you mix in with them. Sweeteners and certain milks could cause blood ...

Loading all your protein into one meal might not be harmful. But it might not be the best move for your health.

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Immune complex-mediated membranoproliferative glomerulonephritis (IC-MPGN) is a rare disease that affects the filtering units in your kidneys (glomeruli). There are many types of glomerular diseases.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...