Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes that contain 30 grams of ...

Starting the day with a protein-rich breakfast has several benefits: It helps keep blood sugar balanced, supports muscle ...

Staying on track with your protein goals doesn’t mean saying goodbye to dessert. With your... The post Scoop Smart: 13 ...

In a large bowl, whisk together the oil, vinegar, mustard, and a pinch each of salt and pepper. Add the kale, quinoa, chicken ...

Use this recipe to zest up your Thanksgiving appetizer spread and satisfy both your high-protein and gluten-free visitors.

We all know the importance of getting enough protein for our hormones, metabolism, muscles, and overall health—especially ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

Learn five protein-packed cookie dough recipes—with flavors like birthday cake to double chocolate—for a midday nutrition (and mood) booster. What’s better than freshly baked ooey, gooey cookies? The ...

These easy protein powder recipes make it simple to up your protein intake, feel fuller for longer and boost muscle growth and repair When you purchase through links on our site, we may earn an ...

In a world still obsessed with protein, cottage cheese couldn’t be hotter. And the hype isn’t unfounded: This dairy product contains an impressive 12 grams of the macronutrient in just one, half-cup ...