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If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...

Bollywood actress Sophie Choudry is once again inspiring fitness enthusiasts, this time by busting common myths around Pilates. Known for her disciplined wellness routine, the actor shared a powerful ...

View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test Ed Sheeran has entered the Pilates Princess Era. The “Shape of You” songwriter was recently caught on video shaping up his body on a ...

Martha Stewart just shared a new Instagram video of her tough Pilates workout. The 82-year-old often shares her health and wellness tips for staying strong, including her commitment to daily movement ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’ve been in your workout era (as we have ...