The human body maintains a slightly alkaline pH of between 7.35 and 7.45, which keeps the body functioning optimally. Some body systems have a different pH, including the stomach acids, vaginal flora, ...

Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

You're grinding through your day in bustling traffic, chasing that next deadline, only to crash with unexplained fatigue, stubborn belly fat that won't budge, o ...

If your skin is chronically dry, tight, and irritated, you may be the victim of a damaged skin barrier. And when we’re talking about the skin below your neck, bar soaps and other harsh body washes are ...

Q. What are electrolytes and what do I need to know about them? A. Whether you’re hitting the trails for a fall bike ride, sweating on the treadmill, or battling cold and flu season, you may need an ...

That luxurious-smelling, beautifully packaged soap bar calling your name at the boutique? It might be setting you up for a world of skin troubles you never saw coming. Behind the pretty packaging and ...

If you’ve ever felt “off” after sex, you’re not imagining things; your pH may have shifted, and sperm could be the reason. Your vagina is naturally acidic, and on a pH scale of 0 to 14, a healthy ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Feeling that something is off with your vagina can be scary, whether you're experiencing minor irritation or symptoms that can't be ignored. Between yeast infections and STDs, there are a lot of ...