“Passive range of motion” and “active range of motion” are two terms commonly used in fitness and rehabilitation circles. While they both involve improving a joint’s range of motion, the actual method ...

Sleep repairs muscles and boosts growth hormone naturally Regulates energy balance, appetite, and metabolism quietly Enhances cardiovascular health, hormonal regulation, and brain memory Do you sleep ...

Cross-sectional and comparative investigation using quadriplegics (QP) and nondisabled subjects (ND). The subjects were seven male QP with complete lesion (age: 27.0±5.4, injured level: C6–C7) and six ...

In the 1960s there were fat rolling machines, purported to break up and redistribute fat. These days vibrating belts, continuous passive motion (CPM) tables, and body wrapping are just some of the ...

Hyper-reflexia, measured as a decrease of low frequency-dependent depression of the H-reflex, is known to occur in both humans and animals after spinal cord injury (SCI). Previous studies have shown ...

Objective To evaluate the effectiveness of exercise compared with other conservative interventions in the management of lateral elbow tendinopathy (LET) on pain and function. Design Systematic review ...

Do you sleep a little more than others? This report is for you. The next time someone asks why you're skipping exercise, you can confidently say: "I'm working out-passively." It may sound surprising, ...