As much as I'm a morning person, waking up isn't always easy. Yes, it's easier most days, especially at the beginning of the week, but some days it's hard to wake up on time, no matter how many alarms ...

Getting out of bed—switching from the coziness of sleep to the jarring reality of the day—can be a challenge for anyone. But, ...

Some people start their morning by pressing snooze, including me. It’s so easy to turn off your alarm and delay it for nine more minutes, or sleep through it entirely as you continue your blissful ...