A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...

March is National Nutrition Month, and Dr. Nate Wood is joining News 8 to help simplify healthy eating. Instead of getting lost in confusing food pyramids, Wood is ...

PlateJoy, a sister site of Healthline, is a meal planning service that promises to help you save money and eat better by preparing fresh and healthy meals at home. It collects detailed information ...

NEW HAVEN, Conn. (WTNH) – November is National Diabetes Month. Diabetes is one of the country’s greatest health crises. Every 23 seconds, someone in the US is diagnosed with diabetes. 133 million ...