Americans still drink about 1.7 cups of coffee per day, but the average cup now has more calories than it did in 2003.

A dietitian explains where the 2,000-calorie-a-day standard came from, how much you should be eating in a day, and why calorie needs can vary from person to person.

Your morning coffee may be packing more calories than you realize, and sugar isn't the biggest reason. A study of 30,000 ...

Grab a quick breakfast to go while working within your day’s calorie goals with these dietitian-recommended fast-food ...

Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

The best part of Halloween is obviously the candy! But it's no fun stressing about how much you can eat. Get a visual of what ...