This balm, made primarily with common garden herbs, soothes redness and irritation and encourages skin cell regeneration and increased elasticity of tight, dry, mature skin tissue. In Hands-On Healing ...

Learn how to make herbal tinctures and how to make an herbal infusion to sip your way to better health and enter a soothed state of mind. Herbal teas remain my favorite way of using herbs medicinally.

Each time we look in the mirror, it seems like our skin loses more and more of its natural radiance and we notice another beauty bother that we swear we didn't have a few days ago. Sure, there are ...

It is important to maintain sound mental health. A good diet can help alleviate symptoms of depression and anxiety. These herbs works as great natural anti-depressants. Mental health cannot be ignored ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Sleep is our bodies natural response to calm and repair, and it begins to replenish you when you wake up. A good night’s sleep prepares a person for a productive day ahead, which is why it is ...

Herbal medicine has been with us since the dawn of human civilization and yet we know far less about its effects than we do about conventional synthetic medicines. In the Western world particularly, ...

I have a health infatuation - herbal remedies. Utilizing herbs as a natural means to treat health issues and ailments is something I've been interested in since my first allergic reaction to Western ...

Sleep is your body's natural way of healing itself. Good quality sleep prepares you for a productive day ahead. You need 7 to 9 hours of sleep to feel relaxed and rejuvenated, but sometimes getting ...