The "muscular" category serves users who are specifically attracted to substantial muscle mass, to bodies that have clearly ...

There is something addictive about showing off your body to strangers. Once you get some attention you crave more. The need intensifies if you are a bodybuilder. After spending hours a day working out ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

If you’re thinking about bodybuilding, now may be a perfect time. As you age, you lose lean muscle mass. You may have less energy and be less active. Bodybuilding can reverse the process, helping you ...

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