For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.

Targeting the growing demand for functional products designed by and for women, the startup blends clinical science, ...

Menopause comes with a host of challenging symptoms that many women don't anticipate. When Giovanna Gerencser turned 50, she knew she was entering menopause. However, the cessation of her periods was ...

Seed cycling was once a niche practice followed by holistic health enthusiasts. It is now finding its way into everyday ...

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and ...

Perimenopause is defined as the time “around menopause” and essentially means the few years in the run-up to menopause. On average, perimenopause lasts for four years, but some women experience ...