Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

The average person in the US spends 4 hours, 37 minutes per day looking at their phone, according to a December 2023 study.

Do blue light filters reduce eye strain and provide screen protection? Experts reveal mixed evidence on glasses, apps, and ...

Blue light is one of those things nobody had heard of until a few years ago. Now it seems that everyone is walking around with blue-tinted glasses that supposedly prevent eyestrain, improve sleep and ...

HOUSTON — As children spend increasing amounts of time on digital devices, parents are turning to blue light filtering glasses to address potential eye strain and sleep disruption, according to a ...

Blue light glasses have become an unlikely covetable accessory in 2025, and have even been trending on TikTok thanks to influencers sharing their love for the often oversized non-prescription glasses.

You bought blue light glasses to save your eyes from screen strain, but somehow they’re making everything worse. Your eyes feel tired, your head hurts, and the world looks like it’s been dunked in ...

As SELF has previously reported, visible light occupies wavelengths between about 380 and 700 nanometers (nm)—blue light falls between 400 and 500 nm on that spectrum. Effective blue light eyeglasses ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...