Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

By PHILIP HOPKINS IN an economic and reputational boost to the Latrobe Valley, Latrobe Magnesium is set to receive [...] ...

Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and brain. A neuroscientist explained which ones to avoid for their negative ...

Research shows that about half of U.S. adults don’t get enough magnesium through diet alone. A magnesium deficiency can manifest as fatigue, muscle spasms, weakness, loss of appetite, and, in more ...

E veryone wants a good night’s sleep. But some people find it particularly challenging to make it happen. Certain supplements—like ashwagandha and magnesium—are linked with better sleep. If you’re ...

These molecular diagrams compare the oxidation of native tantalum (Ta), left, in which the oxide penetrates the Ta lattice, with that of tantalum coated with an ultrathin layer of magnesium (Mg), ...

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into the digestive system, whi ...

After being named as one of only seven ASX listed stocks in the $8.5 billion US-Australia critical minerals deal, Latrobe ...